Hello I’m Jenna Abernathy, MA, LPC, Certified Lifespan Integration & Certified Hakomi Therapist

I’m a somatic counselor.

You might also call me:

  • an anxiety detangler

  • an amplifier of your inner wisdom

  • a collaborator in your healing journey

I love to support helpers, healers, and creatives who want to stop getting in their own way with self-doubt, criticism, and anxiety. I guide them to access more trust and inner security in service to deepening their connection in relationships and being more empowered in the world.

Some ways we use Somatic Therapy to support your growth:

1) Anxiety & self doubt: How can you find security within yourself? Discovering how you can state shift to your most solid self is a foundational skill for learning to trust yourself.

2) Life Transitions: How do you listen to your internal cues for change, staying the course or shifting?  How you listen to and follow your impulses can make all the difference for you in feeling more empowered and aligned with your deepest values.

3) Relationship Issues for Individuals & Couples: Do you get confused about which (if any) of your needs matter in relationship? Do feel selfish when you try to assert what you want? Learning to listen to and tend to your needs while still caring about the other can revolutionize how nourishing your relationships can be.

Schedule A Consultation

I know from my own healing journey as a human and a therapist (as well as from helping hundreds of people for the last 20 years as a counselor, coach, yoga teacher and bodyworker) that our unwanted behaviors and self sabotage behaviors can feel impossible to overcome. I also know that with attuned support that what is possible in  is a deeper awakening to our own healing journey and what we have to offer to others.

In fact I believe that becoming more sensitive and responsive to ourselves is actually a big part of what does change the world for the better.

Care to get support? I offer free consultation to see if it’s a right fit for both of us. Therapy is such a personal journey, rest assured from the consult onward I will be cheerleading you following what is right for you. .

Check out past classes and an upcoming newsletter for other ways I may offer support.

Sign up to receive class announcements and occasional words of inspiration.

(I respect your time and your email and will never share it)

Jenna Abernathy, MA, LPC, Lifespan Integration & Certified Hakomi Therapist, LMT

Somatic Psychotherapy, Bodywork, Coaching, Yoga

jenna@divinehunger.com

I am currently offering mostly video sessions, though I occasionally see clients in my office, it is not guaranteed.

Office Location:
2931 NE Broadway St Portland, OR 97232

Office Days:
Sundays – Wednesdays