Why I Chose To Overeat…

Sounds crazy coming from an eating coach, right?  From someone who thrives on helping clients come out of painful eating patterns with grace and ease so they can reclaim their life. So why would I CHOOSE to let myself overeat?  Well, some stresses are bigger than others, tidal wave-like even, sucking us back into patterns…

You’re Too Much

And I don’t mean that in the fun way your friend says laughing over your crazy story.  I mean it the way someone would say it when they want you to be less than you are because your light, your dark, your you-ness overwhelms them.   Have you ever been told that before?  Probably most…